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- If you fancy Zumba, Golf, Teen Fitness or Circuit Training then check out the news section for more information... 1 year ago
Fact/Tip of the Day!
To lose a pound of fat from exercise alone means burning about 3,500 extra calories.
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Latest News
A variety of fun introductory courses for young people which include ‘Zumba’, ‘Golf’, and ‘Circuit Training’ for mixed groups, and also ‘Girls Only Teen Fitness’ will be starting i... |
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