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Fact/Tip of the Day!

Football - Football burns up about 470 to 640 calories an hour, depending on the size of person playing.
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Click on pledge as an individual or family to get your card to go swimming, use the gym/fitness suite, play Badminton, Table Tennis or Squash for ONLY 80p at Hyndburn Leisure Centre, Mercer Hall Lei...
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Make your pledge to do that little bit more of physical activity each week and become a part of an Active Hyndburn and receive your Active Pledge card. Just 30 minutes a day (60 minutes for children) is recommended as part of a healthy lifestyle. Find out more about the campaign.
 
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